The Struggle
As a mental performance coach, my philosophy is based on OPTIMIZING POTENTIAL rather than fixing problems.
With that being said, I understand that athletes can struggle with being:
The Struggle
As a trainer, my philosophy is based on OPTIMIZING POTENTIAL rather than fixing problems.
With that being said, I understand that athletes can struggle with to following:
The Outcomes
The Mental Grit Community
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Mental Performance Coach In Your Pocket
Weβre a community thatβs dedicated to helping competitive adolescent athletes, their parents, coaches, and the teams they belong to develop the mental edge thatβs necessary to achieve success in sports. With a focus on mental strategies and tactics, we aim to help athletes perform at their best, regardless of the challenges they face.
What role do you play?
DEFINING MENTAL GRIT
Mental Grit isnβt just about mental toughness; rather it is about deliberately and intentionally making the tough decisions that need to be made in order to accomplish success.
Imagine, your body is screaming at you to stop, but you push for that extra rep, that additional step, that one more move, despite the looming shadow of despair. It’s the honest introspection, acknowledging who you are as a performer now and visualizing the performer you yearn to become. It’s the resolve to act when every fiber of your being resists, the courage to step forward despite the gripping fear.
There is an expanse between what science knows and what performers do. You’re already aware of the significance of the mental game, but the question remains, what are you willing to do to train it?
Science tells us that it’s possible to become more confident, more positive, more in control of your thoughts. That you can harness a laser-focused mind, build resilience, and maintain consistency. It tells us that you can train your mind to give yourself the best shot at stepping into the limelight as the performer you aspire to be.
By training your mind, you’re optimizing your potential. You’re tapping into an internal power that empowers you to rise, to conquer, and to succeed. You are embracing the journey of continual self-improvement and accomplishment. You are embodying the essence of Mental Grit!